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	<title>Comments on: Getting in shape with Iron Gym, and more</title>
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	<description>One Fused Life, a blog discussing things like Design, Photography, Green Technology, Travel &#38; more! Lasha Krikheli blogs it all, fused into one place on the web. Enjoy!</description>
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		<title>By: bodybuilding exercise</title>
		<link>http://onefusedlife.com/2009/03/31/getting-in-shape-with-iron-gym-and-more/comment-page-1/#comment-5449</link>
		<dc:creator>bodybuilding exercise</dc:creator>
		<pubDate>Thu, 15 Oct 2009 03:08:07 +0000</pubDate>
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		<description>Getting in shape involves three things (on top of a positive mental outlook) in this order:

1. Eating right
2. Lifting weights
3. Cardio

Making progress on your physique requires focus, discipline, and time.

More info:
&lt;a href=&quot;http://leanlifters.com/&quot; rel=&quot;nofollow&quot;&gt;Lean Lifters&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Getting in shape involves three things (on top of a positive mental outlook) in this order:</p>
<p>1. Eating right<br />
2. Lifting weights<br />
3. Cardio</p>
<p>Making progress on your physique requires focus, discipline, and time.</p>
<p>More info:<br />
<a href="http://leanlifters.com/" rel="nofollow">Lean Lifters</a></p>
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